All-New Fitness Program at Royalton

Royalton Luxury Resorts expands All-in Luxury® to include fitness and wellness.

The award-winning concept All-in Luxury® is Royalton’s signature and proprietary feature offering guests a host of value-added inclusions that range from nightly entertainment to in-suite wellness features like rain showers and custom handcrafted mattresses.

This year, as the connoisseurs of the evolving all-inclusive model, the new fitness programming at Royalton Luxury Resorts will now bring guests a variety of fitness and wellness classes, taught by professional and certified instructors. 

*Not available in Cuba. Fitness class availability may vary by resort.

George Kirakou - Director of Sport & Fitness

A true fitness professional with over 25 years of experience, George Kiriakou is a bodybuilder, professional wrestler, professional fighter, fitness instructor, fitness entrepreneur and Director of Sport & Fitness at Royalton Luxury Resorts.  His success has come from years of being a fitness model and personal trainer, as well as a gym owner and operator. George is leading this brand new state-of-the-art fitness program that is combined with world class fitness facilities at resorts in Jamaica, the Dominican Republic, Mexico and Saint Lucia.

Belinda Kirakou - Fitness Manager

Belinda Kirakou is the award-winning Sport & Fitness Manager for Royalton Luxury Resorts. A fitness cover model and a weight loss and lifestyle coach, Belinda is a trained professional with the International Federation of Bodybuilding and Fitness. Her focus on strength training movements and yogic flows complement higher intensity workouts by providing quicker recovery and effective muscle building. 

BOOTCAMP

Instructor-led exercises led focused on building athletic strength and conditioning, with various workout equipment or body-weight-only exercises. 

  • This is the ultimate 50-minute full body workout as part of a moderate to high intensity interval circuit. 
  • Open to all fitness levels.  
  • Guests with injuries will receive modified movements by the instructor.  

Cardio Abs/Beach abs

A high intensity and dynamic class that integrates intervals of moderate to high intensity cardio and abdominal-based workouts.

  • A 40-minute work out to burn off body fat and tone the stomach 
  • Strong abdominal muscles improve the strength of your mid to lower back eliminating ache and the risk of injuries.   
  • Open to all fitness levels. 

Spinning Class

Sweat off your stress in our high energy spinning classes that incorporate 5 minutes of dynamic stretching, followed by 30 minutes of spinning led by an instructor.     

  • The circuit will conclude with 5-10 minutes of static stretches. 
  • You will burn anywhere from 400-600 calories depending on the intensity and time in the saddle. 
  • Offered for everyone from beginners to fitness gurus.        

Yoga

These 50- minute workouts quiet your mind, body and soul in this vinyasa-flow-yoga-inspired workout, with influences of ashtanga, hatha and iyengar yoga. 

  • Strength and length your body with hip openers, back-bends, forward-bends, core-strengthening and stabilizing flowing exercises.  
  • Enjoy this hypnotic, Zen-like workout as you release tension in your body through these soothing, yet exhilarating yoga postures. 
  • Open to all fitness levels.  
  • Guests with injuries will receive modified movements by the instructor. 

Sunrise Yoga

Perfect for the early risers! Start your vacation to the sounds of the ocean and fresh morning breeze while you get the perfect stretch.

  • Stretch and open your body and mind in this invigorating yoga class as you watch the sunrise.  
  • Open to all fitness levels.  
  • Guests with injuries will receive modified movements by the instructor.  

Pilates & Stretch

All about the core! Gain those long-lean muscles that you have been hoping for through these challenging, yet enjoyable Pilates workouts and stretches.

  • Focused on flowing through controlled exercises to help stabilize, strengthen and lengthen the abdomen muscles, lower back and gluteal muscles. 
  • Open to all fitness levels.       
  • Improves your balance and symmetry overall. You'll be amazed at how much more energized and stress-free you will feel afterwards!        

Zumba

Join in on the fun and funky dance cardio workout through this Latin-inspired dance cardio movements! 

  • Flow through these choreographed exercises and work off an amazing sweat while learning new dance moves.  
  • Guests with injuries will receive modified movements by the instructor.  
  • The routines involve movements that combine slow and fast rhythms that tone and strength the body.  

Aqua-fit

Take a break from the bar and have tons of fun working out your entire body inside the pool.  Stay in the sun and plunge into this amazing Aqua-fit Workout!      

  • A 30 minute Aqua-fit Workout!
  • Exercising in water reduces the risk of injuries and is easy on joints. 
  • Incorporates strength-training, kickboxing, cardio and ab workouts.       

TRX Training

The TRX Suspension Trainer was created by a Navy SEAL on deployment, recognizing that physical strength is mission critical. 

  • This is the perfect workout for beginners and advanced fitness enthusiasts!
  • The TRX is a great tool to tone and strengthen your full body while burning loads of calories in a short period of time.

​ Kickboxing

Unleash your inner fighter in these cardio, athletic kickboxing workouts, designed by professional fighters when training for competitions. 

  • A complete full-body sweat instructed with proper technique and instruction.
  • The perfect energizing "punch" to keep you in high spirits even while on vacation.

Tennis

Keep your tennis game going strong with our Tennis Pro! Whether you’re a novice or never held a racquet, learn the basic mechanics needed for a perfect swing!

  • Improve your technique, speed, mental toughness, footwork and mobility to help you be at your best on the court. 
  • Classes are available for Beginners, Intermediate/Advanced and for kids!

*Not available in Cuba.

Available in Royalton White Sands, Blue Waters, Negril, Punta Cana, Riviera Cancun and CHIC. Coming soon to Royalton Saint Lucia and Bavaro!